Chocolate Strawberry Deliciousness - a 3 Point recipe

Ingredients

• 1 cup sliced strawberries
• 1 graham cracker square (half a sheet), crushed
• 2 tbsp Hershey's chocolate syrup

In a dessert dish (I just used a mug), layer 1/2 of the strawberries, top with half the graham cracker crumbs. Drizzle 1 tbsp chocolate syrup on top. Repeat layers with the remaining ingredients.

Yield: 1 dessert
Time: 5-10 minutes

Week 1, Day 4

Late post, sorry about that.

I started using Weight Watchers e-tools yesterday. Wow, that website is endless. I'm confused on the navigation, it doesn't seem very user-friendly. I'll get it figured out when I have more time. One huge plus, it gives me my score-card from week to week, showing my current weight, my short-term goal weight, and weight loss. I love that!

I didn't drink enough water today. I'll try harder next time. I was able to treat myself to a fast food dinner today (yesterday). Sweet!

Week 1, Day 4
Current Weight: 232 lbs
Daily Points Allowance: 29

Breakfast

• Crystal Light Cherry-Pomegranate - 0 pt
• Yoplait Light peach yogurt - 2 pt
• 1 cup corn flakes - 2 pt

Balance: 25 pt

Mid-Morning

• 25 pistachios - 2 pt
• 1/4 cup golden raisins - 2 pt
• Crystal Light blueberry white tea - 0 pt
  

Balance: 21 pt

Lunch

• Morningstar Farms veggie burger - 2 pt
• 2 slices Healthy Life Italian bread - 1 pt
• add mustard - 0 pt
• 1 cup grapes - 1 pt
• Diet Coke - 0 pt
• Weight Watchers chocolate chip brownie - 2 pt

Balance: 15 pt

Mid-Afternoon - skipped it, I ate all the nuts and raisins in the morning

Balance: 15 pt

Dinner - Taco Bell!

• 1 Meximelt - 7 pt
• 1 crunchy taco supreme - 5 pt
• 1 pintos & cheese - 3 pt
• Diet Mountain Dew - 0 pt
  

Balance: 0 pt

Dessert

• 1 cup strawberries - 1 pt
• 1 square of graham crackers (2 squares is 1 pt) - 0 pt
  
• 2 tbsp Hershey's chocolate syrup - 2 pt

Balance: -3 pt (3 bonus points)

I'm pretty proud of myself for only using 3 bonus points in a day that I had Taco Bell for dinner. It doesn't usually make me very full, but those three items stuffed me. I suppose that's a good sign, my stomach is shrinking back to a normal size. And the dessert I made was delicious! I'll create a new post with the "recipe".