Wednesday, April 29, 2009

Week 1, Day 2

I've GOT to go grocery shopping. I'm running out of fruit and vegetables! It's been a long time since I said that. I could really go for some asparagus and strawberries.

I'm really proud of myself so far. I've been diligent with keeping my serving sizes and garnishes in check.

Week 1, Day 2
Current weight: 232 lbs
Daily Points allowance: 29

Breakfast

  • Yoplait light Peach yogurt - 2 pt
  • 1 medium apple - 1 pt
  • 8 oz. light apple juice cocktail - 1 pt
Balance: 25 pt

Mid-Morning
  • Crystal Light blueberry white tea - 0 pt
  • 6 Triscuit crackers - 2 pt
Balance: 23 pt

Lunch
  • Subway 6" turkey and ham on wheat (leftover from dinner) - 5 pt
  • add cheese - 1 pt
  • add oil and vinegar - 1 pt
  • Snyder's Old Tyme pretzels - 3 pt
  • Coke Zero - 0 pt
Balance: 13 pt

Afternoon snack
  • Weight Watchers chocolate chip brownie - 2 pt
  • Crystal Light blueberry white tea - 0 pt
Balance: 11 pt

Dinner
  • Applebee's grilled chili-lime chicken salad w/dressing - 5 pt
  • Applebee's cream of potato soup (bacon and cheese scraped off the top) - 6 pt
  • iced tea with Sweet and Low and lemon - 0 pt
  • 1 piece Stride gum - 0 pt
Balance: 0 pt

Dessert
  • Leisurely 45 minute walk around the mall - add 2 pt for exercise!
  • Shopping spree at Lane Bryant! You know, since I was already there....

Not bad! Though I am rather disappointed with Applebee's latest selection of Weight Watchers entrees. The chili-lime chicken salad was sub-par. There was maybe 1 oz of chicken on top, and the rest of it consisted of spinach leaves, pimentos, and mushrooms, with very few teeny tiny pieces of tomatoes, carrots, and cheese. They can be a little more generous with the tomatoes and carrots. What happened to the Teriyaki shrimp and steak? That stuff was truly enjoyable. Now everything either has a million mushrooms or has that nasty brown mushroom gravy. Enough of the mushrooms. They also used to have WW-approved French onion soup and a dessert - not anymore. Boo!

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