Thursday, April 30, 2009

Week 1, Day 3

Not bad so far. I did a little grocery shopping, so I have the necessities. I *did* use 3 bonus points today. But it was well worth it. Considering there are 35 bonus points that I can use per week, I don't feel so terrible about using 3.

Here's the damage.

Week 1, Day 3
Current weight: 232 lbs
Daily Points allowance: 29

Breakfast
  • Crystal Light cherry-pomegranate - 0 pt
  • Yoplait Light peach yogurt - 2 pt
  • 1 cup Corn Flakes - 2 pt
Balance: 25 pt

Mid-morning snack - skipped it, too busy at work

Balance: 25 pt

Lunch
  • Morningstar Farms veggie burger (no bun) - 2 pt
  • add 1 slice cheddar cheese - 3 pt
  • Salad (lettuce and tomatoes) - 0 pt
  • add 1 tbsp Hidden Valley Ranch - 2 pt
  • 1 small bag cheddar Sun Chips - 3 pt
  • Diet Coke - 0 pt
Balance: 15 pt

Afternoon snack
  • Weight Watchers chocolate chip brownie - 2 pt
Balance: 13 pt

Dinner
  • salad from Schnuck's salad bar (lettuce, tomato, carrot, cucumber, etc) - 0 pt
  • 2 tbsp cubed turkey - 2 pt
  • add 1/4 cup baby corn and 5 black olives - 1 pt
  • 1/4 cup hard boiled eggs - 2 pt
  • 4 tbsp shredded cheddar cheese - 6 pt (yeah, yeah, I know)
  • croutons - 3 pt
  • 1 tbsp sunflower seeds - 1 pt
  • 2 tbsp fat-free Italian dressing - 0 pt
  • Crystal Light cherry-pomegranate - 0 pt
Balance: -2 pt (2 bonus points)

"Dessert"
  • 12 shelled pistachios - 1 pt
Balance: -3 pt (3 bonus points)

So...it was the extra serving of cheese on my salad at dinner that did me in. But it was soooo good! I suppose I could add in my grocery shopping as exercise because I was walking around the store, but I'm too tired at this point to figure that up. It would most likely only be 1 point anyway, so it doesn't matter much. At this point in the game, I care more about what I consume than what I burn off. Tomorrow I'll be more careful. Ciao for now!

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