Here's the damage.
Week 1, Day 3
Current weight: 232 lbs
Daily Points allowance: 29
Breakfast
- Crystal Light cherry-pomegranate - 0 pt
- Yoplait Light peach yogurt - 2 pt
- 1 cup Corn Flakes - 2 pt
Mid-morning snack - skipped it, too busy at work
Balance: 25 pt
Lunch
- Morningstar Farms veggie burger (no bun) - 2 pt
- add 1 slice cheddar cheese - 3 pt
- Salad (lettuce and tomatoes) - 0 pt
- add 1 tbsp Hidden Valley Ranch - 2 pt
- 1 small bag cheddar Sun Chips - 3 pt
- Diet Coke - 0 pt
Afternoon snack
- Weight Watchers chocolate chip brownie - 2 pt
Dinner
- salad from Schnuck's salad bar (lettuce, tomato, carrot, cucumber, etc) - 0 pt
- 2 tbsp cubed turkey - 2 pt
- add 1/4 cup baby corn and 5 black olives - 1 pt
- 1/4 cup hard boiled eggs - 2 pt
- 4 tbsp shredded cheddar cheese - 6 pt (yeah, yeah, I know)
- croutons - 3 pt
- 1 tbsp sunflower seeds - 1 pt
- 2 tbsp fat-free Italian dressing - 0 pt
- Crystal Light cherry-pomegranate - 0 pt
"Dessert"
- 12 shelled pistachios - 1 pt
So...it was the extra serving of cheese on my salad at dinner that did me in. But it was soooo good! I suppose I could add in my grocery shopping as exercise because I was walking around the store, but I'm too tired at this point to figure that up. It would most likely only be 1 point anyway, so it doesn't matter much. At this point in the game, I care more about what I consume than what I burn off. Tomorrow I'll be more careful. Ciao for now!

No comments:
Post a Comment